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Sunday, April 19, 2015

Slow Down in Running

For some reasons, maybe due to high and unpredictable workload, my running has not been consistent!  Except for the 1st week of March, I only logged 0~10km per week for the remaining 4 weeks of March.  Since I started running, this was the lowest mileage logged (except in Apr 2013 that I had minor operation)!  I really have to force myself to start running again.  If it is not because of health, I would have stopped already!

I tried to run at my favourite route, Air Itam Dam, yesterday and I really felt like wanted to stop after half a round.  I eventually stopped close to 2 rounds of running.  I really can't imaging that I could run for 5 rounds back then in 2012.  The scenery on the route is still that fascinating but I just can't run that long.

For this coming HM in June, I guess it would be a real struggle for me...  We'll see...

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