Races

2023 RACES

- Dec 17: PBIM 2023 21km (Pg Bridge) --- 21.6km, 3:15:30 @ 9:03/km

- Jul 23: Garfield Run 10km (Design Village) --- 10.0km, 1:05:25 @ 6:32/km

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2022 HM

- Dec 11: PBIM 2022 21km (Pg Bridge) --- 21.5km, 2:28:24 @ 6:55/km

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2021 HM

- Dec 26: PBIM 2021 (Virtual) 21km (The Light) --- 21.2km, 2:29:29 @ 7:04/km

- Nov 20: SCKLM 2021 (Virtual) 21km (The Light) --- 21.2km, 2:21:18 @ 6:40/km

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2020 RACES

- Dec 05: PBIM 2020 (Virtual) 21km (The Light) --- 21.2km, 2:25:37 @ 6:52/km

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2019 RACES

- Nov 24: PBIM 2019 21km (Pg Bridge) --- 21.6km, 2:26:12 @ 6:47/km
- Jul 07: Penang Run 2019 21km (Esplanade) --- 21.3km, 2:43:52 @ 7:41/km

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2018 RACES

- Dec 02: SengKeow Charity Run 10km (Seberang Jaya) --- 10.3km, 59:48 @ 5:49/km

- Nov 25: PBIM 2018 21km (Pg Bridge) --- 21.6km, 2:27:50 @ 6:52/km
- Jul 01: Penang Run 2018 32km (Esplanade) --- 31.7km, 3:55:14 @ 7:26/km

- Apr 22: Yes I Run 5km (Han Chiang) --- 4.2km, 21:35 @ 5:06/km
- Apr 08: SCKLM 2018 21km (KL) --- 21.4km, 2:13:12 @ 6:13/km

- Jan 14: Skyhawk Nature Run 2018 22km (Melaka) --- 22.0km, 2:35:05 @ 7:04/km

- Jan 07: Gelugor Power Run 3 15km (Complex Sukan MPSP) --- 14.8km, 1:47:08 @ 7:15/km

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2017 RACES

- Dec 31: Pg Round Island Relay (#04)3.9km (Kg Batu) --- 3.9km, 22:46 @ 5:49/km

- Nov 26: PBIM 2017 21km (Pg Bridge) --- 21.4km, 2:11:23 @ 6:08/km

- Jul 16: Penang Run 2017 21km (Esplanade) --- 21.1km, 2:13:21 @ 6:20/km

- Apr 30: Perlis Marathon FM 42.1km (Kangar) --- 42.6km, 6:12:17 @ 8:45/km

- Jan 22: Gelugor Power Run 2 11km (Complex Sukan MPSP) --- 11.1km, 1:02:35 @ 5:40/km

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2016 RACES

- Dec 17: City of Dream 13km (KSD) --- 13.6km, 1:15:11 @ 5:33/km

- Dec 10: Pg Round Island Relay (#10)7km (Tj Bunga) --- 6.4km, 34:05 @ 5:20/km

- Dec 03: Tanjung 10km Run 10km (Esplanade) --- 9.6km, 54:54 @ 5:40/km

- Nov 27: APBIM 2016 21km (Pg Bridge) --- 21.5km, 2:12:27 @ 6:10/km

- Oct 30: Penang Run HM 21km (Esplanade) --- 21.1km, 2:07:06 @ 6:02/km

- Oct 23: Round the Houses Relay 2.6km (Westland School) --- 2.6km, 12:58 @ 5:00/km

- Aug 07: BM Run 10km (Complex Sukan MPSP) --- 9.7km, 52:50 @ 5:29/km

- Jul 24: Penang Run HM 21km (MPSP) --- 21.1km, 2:07:47 @ 6:04/km

- Jul 03: Pg Chung Ling Run 10km (CLHS) --- 10.0km, 59:14 @ 5:56/km

- Jun 02: Garmin HM 21km (Pg Chinese Town Hall) --- 21.1km, 2:13:17 @ 6:20/km

- May 22: FIT Malaysia Run 10km (Balik Pulau) --- 8.3km, 49:00 @ 5:55/km

- Apr 24: NTCRC 3-state HM 22.6km (Nibong Tebal) --- 22.3km, 2:19:15 @ 6:16/km

- Jan 31: Gelugor Power Run 10km (Bkt Gelugor) --- 10.6km, 1:01:13 @ 5:47/km
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2015 RACES

- Dec 13: Pg Round Island Relay 2015 (#11)6.5km (Tj Bunga) --- 6.5km, 34:05 @ 5:14/km

- Nov 22: APBIM 2015 21km (Penang Bridge) --- 21.1km, 2:00:09 @ 5:41/km
- Oct 25: Rock to Rock Run 10km (Hard Rock Hotel) --- 10.2km, 54:04 @ 5:17/km
- Sep 20: Fit Malaysia Run 10km (Kepala Batas) --- 9.5km, 49:26 @ 5:14/km
- Aug 30: Eco Night Run 8km (Youth Park) --- 7.9km, 44:42 @ 5:42/km
- Aug 09: BM Run 10km (BM) --- 9.9km, 51:33 @ 5:14/km
- Jul 26: Bone to Run 5.5km (Straight Quay) --- 5.5km, 28:42 @ 5:14/km
- Jul 11: Penang Chinese X-Country Run 10km (CLHS) --- 10.5km, 56:32 @ 5:25/km
- Jun 14: Penang Bridge HM 2015 21km (Penang Bridge) --- 21.3km, 2:06:41 @ 5:58/km
- May 31: City Fun Run 7km (Youth Park) --- 7km, 38:44 @ 5:33/km
- Feb 01: BSG Property Race 15km (Precinct 10) --- 15km, 1:21:46 @ 5:29/km
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2014 RACES

- Dec 21: Taiping Run 2014 12km (Taiping Esplanade) --- 11.99km, 1:10:13 @ 5:51/km

- Nov 16: Penang Bridge Marathon 21km (Penang Bridge) --- 20.1km, 1:57:18 @ 5:51/km
- Nov 02: Tanjung 10km Run 10km (Padang Polo) --- 9.8km, 51:54 @ 5:18/km
- Oct 26: Rock to Rock Run 10km (Hard Rock Hotel) --- 10.2km, 57:23 @ 5:36/km
- Aug 24: Starlight Challenge 7km (Straight Quay) --- 7.8km, 43:01 @ 5:30/km
- Jul 20: Penang Chinese X-Country Run 10km (CLHS) --- 9.5km, 51:44 @ 5:25/km
- Jun 22: Penang Pisang Relay 2x4km (Straight Quay) --- 8.5km, 43:42 @ 5:10/km
- Apr 27: NTCRC Run 9km (Nibong Tebal) --- 8.9km, 48:14 @ 5:24/km
- Feb 16: Newton Challenge Penang 7km (Youth Park) --- 7km, 41:07 @ 5:48/km
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2013 RACES

- Nov 17: Penang Bridge Marathon 21km (Penang Bridge) --- 21km, 2:09:23 @ 6:08/km
- Oct 27: Rock to Rock Run 10km (Hard Rock Hotel) --- 10.2km, 1:01:22 @ 6:01/km
- Sep 22: RHB Centennial Run 10km (Esplanade) --- 9.91km, 55:49 @ 5:38/km
- Aug 25: Tanjung 10km Run 10km (Padang Polo) --- 9.75km, 56:50 @ 5:50/km
- Mar 17: Malakoff Penang 17km (Esplanade) --- 16.8km, 1:44:19 @ 6:12/km
- Jan 27: Penang Run 2013 17km (USM) --- 17.7km, 1:59:13 @ 6:45/km

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2012 RACES

- Nov 18: Penang Bridge Marathon 21km (Penang Bridge) --- 21km, 2:11:35 @ 6:15/km (official record)
- Aug 30: Delta Eco Night Run 8km (Botanical Garden) --- 8km, 49' @ 6:08/km
- Apr 22: D'nonce Hiking Challenge 9.5km (Youth Park) --- 9.5km, 1h50' @ 11:35/km
- Mar 25: Malakoff Penang 7km (Esplanade) --- 7km, 40' @ 5:43/km
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