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Sunday, June 16, 2013

Back on Track... well, maybe

After a long long while that I managed to log more than 5km this week, 3km on Saturday and 4km on Sunday.  This 4km is the "longest" run since 2 months ago.  Feeling great for the run but I stopped after 4km to give myself enough time to adopt to the run again.

Hopefully, I can continue with the training routine and increase my mileage steadily as plan.

Anyway, due to my busy workload, I didn't plan for any race soon...

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